Have you ever ventured into the delightful realm of soups? If not, let’s embark on a flavorful journey together! This Creamy Roasted Garlic Tomato Soup is a burst of color and flavor.
Table of Contents
Creamy Roasted Garlic Tomato Soup Ingredients:
- 12 vine tomatoes
- 1 cup cherry tomatoes
- Heavy cream
- 1 yellow onion
- 1-4 garlic
- Parsley, oregano, red pepper flakes, thyme
- Tomato paste
- ¾ tbsp salt
- ½ tbsp black pepper
- ¼ cup fresh basil
Preheat oven to 350°. Place tomatoes and garlic, sprinkle with 1/8 teaspoon salt and 1/8 teaspoon pepper. Bake 40-45 minutes or until garlic cloves and tomatoes are soft. In a large saucepan, heat remaining oil over medium heat. Add onion; cook and stir until tender. Add minced garlic, thyme and tomatoes. Squeeze garlic from skins and add to tomato mixture. Reduce heat; simmer, uncovered, 20-25 minutes or until flavors are blended, stirring occasionally. Enjoy the delightful combination of fresh vegetables and aromatic herbs in this Creamy Roasted Garlic Tomato Soup. It’s not just a treat for your taste but also a nutritious addition to your meal repertoire. Try it today for a comforting and flavorful experience!
Nutritional information for this comforting soup
Calories: The exact calorie count can vary based on serving size and specific ingredients used. However, a typical serving of creamy tomato soup (about 1 cup) contains approximately 130 calories1. Keep in mind that this value may differ slightly depending on the specific recipe and variations.
Tomatoes are nutrient-rich powerhouses that offer a variety of health benefits. Here’s why you should include them in your diet: Rich in Antioxidants, Eye Health, Digestive Health
Reduced Blood Pressure: Potassium in tomatoes helps maintain blood pressure
Include tomatoes in your diet may help manage blood glucose levels in people with diabetes.
Tomatoes provide essential vitamins and minerals:
Vitamin C: Boosts your immune system and acts as an antioxidant.
Potassium: Helps regulate blood pressure and prevent heart disease.
Vitamin K1: Important for blood clotting and bone health.
- Remember to enjoy tomatoes in various forms—fresh, cooked, or as part of sauces and salads—for a flavorful and nutritious addition to your meals!
- Enjoy your Creamy Roasted Garlic Tomato Soup—it’s not only delicious but also a nutritious addition to your meal repertoire!
Comforting Soup
Tomato soup is widely regarded as a comforting and soothing dish, perfect for any time of year. Its rich, velvety texture and tangy yet sweet flavor evoke a sense of warmth and nostalgia, often reminding us of home-cooked meals and cozy moments. The simplicity of tomato soup, often made from ripe tomatoes, broth, and a touch of cream, allows it to be both hearty and light, making it an ideal comfort food. Whether served on its own or paired with a classic grilled cheese sandwich, tomato soup provides a satisfying and nourishing experience. The natural antioxidants found in tomatoes, such as lycopene, add a healthful element, making this comforting soup not only delicious but also beneficial for overall well-being.
