How It Works
Discover fitness and mindfulness programs crafted just for you, adapting to your preferences and goals for a truly personalized experience.
Personalized Questionnaire
Thank you for choosing Zen2Fit Custom Subscription, the best tool to help you reach your fitness goals.
Your body transformation journey is personal and unique, and Zen2Fit is designed to assess your individual needs and create a tailored program just for you. Every transformation depends on where you are right now—your health, physical state, activity level, and nutrition habits.
Zen2Fit uses a personalized questionnaire to evaluate your current condition, including physical assessments, activity levels, body composition (with the help of photos), and nutritional behaviors.
This personalized approach ensures that the app designs a program that perfectly suits your needs. You’ll go through a series of questions that will help determine the right fitness and nutrition plan for you.
By taking the time to answer these questions carefully, you are setting the foundation for a highly effective, individualized plan that will guide you through each step of your transformation journey.